Vipassana Experience

For those of you, who haven’t read my previous blog Happy or Unhappy, You Chose!, or know what you can/can’t do in a Vipassana Meditation Course…’s 10 days living like a Monk

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Happy or Unhappy, You Choose!

You see, one way to be happy is to choose what you focus on. Yes, what you focus on plays a large role in determining if you are happy or unhappy.

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